THINK AGAIN!
Using your own natural body weight, get the effects of high intensity, low impact total-body cardio plus strength training, yoga and mental-focus techniques.
Create lean muscle without bulk and feel invincible.
Anybody can do this for just 30mins a day with this system, which somehow turns Yoga and beginner “Martial Arts” cardio into a series where you duplicate yourself in another plane and then come back and kick your own butt.
It’s very surreal and it's a real treat to sweat and not see stars, unlike usual intense workouts.
Even in 'Downward Dog', your muscles are fully activated (that's YOGA for us beginners!).
Have you ever considered that by the time you THINK about it, you'd have wasted 30 minutes of a chance to lose FAT or WEIGHT....or whatever you want to call it?!
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